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<p data-start="78" data-end="787" data-is-last-node="" data-is-only-node="">Medication for better sleepcan be helpful for people struggling with short-term insomnia or disrupted sleep patterns. In the UK, doctors may prescribe treatments such as <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Zolpidem</span></span> or <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Diazepam</span></span> in specific cases, usually for brief periods. These medicines work by calming brain activity to help you fall asleep faster and stay asleep longer. However, they are typically recommended only when lifestyle changes, stress management, and sleep hygiene improvements have not worked. Because some sleep medications carry risks of dependence or side effects, they should always be used under medical supervision and according to prescribed dosage instructions.

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