I’m about to begin my journey into ancestral healing training, and I’m feeling both excited and a little uncertain. From what I’ve read, this isn’t just a course—it’s a deep emotional and spiritual process that involves connecting with our lineage, releasing generational trauma, and stepping into new energy patterns.



Before I start the actual ancestral healing course, I’d love to hear from those who’ve already experienced it. How did you prepare yourself mentally and spiritually before going through something so intense and transformative?



Some areas I’m currently exploring include:



Meditation & Grounding: I’ve been practicing mindfulness to stay centered. Is daily meditation a must before diving into ancestral work?



Emotional Readiness: I’ve heard that sessions can bring up unexpected emotions. How do you create a safe space for processing these feelings?



Intention Setting: Did you set any specific goals before starting the ancestral healing training? Or did you allow the process to guide you?



I’m also curious about specific practices like ancestral vow curse removal and ancestral oath removal. These seem to be deeper layers of the healing process. Were these included in your ancestral healing course, or did you explore them separately through a healer or shaman?



Lastly, any journal prompts, rituals, or energy-cleansing tips you found helpful before or during your training would be truly appreciated.