The honey trick also works because honey is rich in antioxidants that reduce inflammation, which can slow down brain function. Inflammation is one of the silent enemies of memory—it affects how quickly neurons communicate and can lead to forgetfulness. RAW honey, especially darker varieties, helps protect the brain from oxidative stress and keeps neural pathways healthy. Over time, this can support long-term memory and mental sharpness, making the honey trick a simple yet powerful addition to a daily wellness routine. HONEY TRICK FOR MEMORY