Consistency is key when using the gelatin trick. While occasional consumption may provide minor benefits, long-term use is necessary to experience noticeable improvements in digestion, joint comfort, and skin elasticity. Many people integrate the trick into their daily routines at specific times, such as in the morning, before workouts, or at night, which helps maintain steady amino acid intake and reinforces healthy habits. This simple daily ritual can become a cornerstone of an overall wellness plan. How to Use the Gelatin Trick