The Honey Trick is also praised for its immune-supporting properties. Raw honey contains antioxidants, antibacterial elements, and nutrients like vitamins, minerals, and enzymes that help strengthen the body’s natural defenses. Taking honey regularly can support the immune system by reducing inflammation, fighting off minor infections, and helping the body recover more quickly from stress or illness. Many people rely on the Honey Trick during seasonal changes to keep their system strong and resilient. What Is the Honey Trick